Breakfast is good for you

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DID YOU KNOW

  • The recommended amount of kilojoules that a breakfast should provide is between 15 to 25% of the total daily energy intake.1
  • 61% of Europeans miss breakfast more than once a week2
  • PROVEN BENEFITS OF A HEALTHY BREAKFAST

    Nutrition

    Increased vitamins and minerals intake3 increases the likelihood of meeting the general recommended daily intake.4

    Mood

    Increased vitamins and minerals intake for a more positive state of mood and contributing to the reduction of fatigue.4

    Health

    Better appetite control, contributing to a better weight management.1

    A healthy breakfast helps you to reach the macronutrients daily requirements made up of:

    • Up to 30% - Protein – from food and supplements.

    • 40% - Carbohydrates – from food and supplements.

    • 30% - Fats – from food and supplements.

    HERBALIFE HEALTHY BREAKFAST ALTERNATIVE


    • 1 glass of Formula 1 Shake Mix.
    • 1 cup of Instant Herbal Beverage with Tea Extracts.
    • 1 glass of Herbal Aloe Concentrate Drink (Mango)

     

    Herbalife Formula 1 Shake

    • Herbalife Formula 1 Shake is a delicious shake that provides protein and key nutrients
    • Kilojoule - controlled with only 920 kJ per serving when made according to directions
    • AnF1 Shake is a convenient alternative to a high kilojoule breakfast, lunch or dinner
    • Consume as part of a varied and balanced healthy lifestyle

    Protein

    Kilojoules

    Carbohydrate

    Fat

    Fibre

    17g

    920

    21g

    6.4g

    2.5g

    Instant Herbal Beverage with Tea Extracts

    • 85mg of caffeine per serving to help increase alertness whenever you need it.
    • Low in kilojoules - approx. 26 kJ per serving.
    • Infused with green and black tea, it is delicious enjoyed hot or cold.

    Herbal Aloe Concentrate Drink

    • Liven up your water with a refreshing taste to help you achieve the recommended fluid intake of 2 - 2.5 litres per day.
    • Contains 40% aloe vera juice derived from the aloe vera leaf.
    • Mango flavoured: artificial flavouring and colorant free

    Ready to challenge yourself to a healthy breakfast? Ask your member now and start to feel the benefits!


    1 O’NeIl et all. (2014). J Acad Nutr Diet, 3(S8-S26).
    2 CEEREAL European breakfast survey (2007). www.ceereal.eu – facts and figures, March 2007.
    3 Lancaster et all. (2012). FASEB, 26(812).
    4 Smith, A. (2011). In Diet, Brain, Behaviour: PractIcal ImplIcatIons. Eds: R.B.Kanarek & H.R Lieberman. Taylor & FrancIs.

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    en-ZA | 2018/07/19 07:44:55 PM | NAMP2HLASPX03