DID YOU KNOWThe recommended amount of kilojoules that a breakfast should provide is between 15 to 25% of the total daily energy intake.161% of Europeans miss breakfast more than once a week2
PROVEN BENEFITS OF A HEALTHY BREAKFAST
Increased vitamins and minerals intake3 increases the likelihood of meeting the general recommended daily intake.4
Increased vitamins and minerals intake for a more positive state of mood and contributing to the reduction of fatigue.4
Better appetite control, contributing to a better weight management.1
A healthy breakfast helps you to reach the macronutrients daily requirements made up of:
- Up to 30% - Protein – from food and supplements.
- 40% - Carbohydrates – from food and supplements.
- 30% - Fats – from food and supplements.
HERBALIFE HEALTHY BREAKFAST ALTERNATIVE
- 1 glass of Formula 1 Shake Mix.
- 1 cup of Instant Herbal Beverage with Tea Extracts.
- 1 glass of Herbal Aloe Concentrate Drink (Mango)
Herbalife Formula 1 Shake
- Herbalife Formula 1 Shake is a delicious shake that provides protein and key nutrients
- Kilojoule - controlled with only 920 kJ per serving when made according to directions
- AnF1 Shake is a convenient alternative to a high kilojoule breakfast, lunch or dinner
- Consume as part of a varied and balanced healthy lifestyle
Instant Herbal Beverage with Tea Extracts
- 85mg of caffeine per serving to help increase alertness whenever you need it.
- Low in kilojoules - approx. 26 kJ per serving.
- Infused with green and black tea, it is delicious enjoyed hot or cold.
Herbal Aloe Concentrate Drink
- Liven up your water with a refreshing taste to help you achieve the recommended fluid intake of 2 - 2.5 litres per day.
- Contains 40% aloe vera juice derived from the aloe vera leaf.
- Mango flavoured: artificial flavouring and colorant free
Ready to challenge yourself to a healthy breakfast? Ask your member now and start to feel the benefits!
1 O’NeIl et all. (2014). J Acad Nutr Diet, 3(S8-S26).
2 CEEREAL European breakfast survey (2007). www.ceereal.eu – facts and figures, March 2007.
3 Lancaster et all. (2012). FASEB, 26(812).
4 Smith, A. (2011). In Diet, Brain, Behaviour: PractIcal ImplIcatIons. Eds: R.B.Kanarek & H.R Lieberman. Taylor & FrancIs.