Spicy Citrus Shrimp

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spicy-citrus-shrimp_100

Makes 4 servings / balanced Meal:  have 1 serving

  • 3 oranges
  • 1 tbsp. olive oil
  • 1 red bell pepper, sliced into thin strips
  • 675g large shrimp, shelled and deveined
  • ½ tsp. salt
  • ¼ tsp. red pepper flakes
  • 3 green onions, chopped

Grate 1 teaspoon orange peel from one of the oranges, and then squeeze out ¼ cup orange juice.  Peel the remaining oranges, slice, and cut slices in half.  Set orange sections aside.

Heat a large skillet over medium high heat, and then add oil.  When oil is shimmering, add the red bell pepper and sauté for a few minutes until just beginning to soften.  Add shrimp, salt red pepper flakes and orange juice, and continue to cook for 3-4 minutes, stirring, until shrimp is opaque and fully cooked.  Remove from heat, stir in reserved orange slices, and scatter green onions on top.

Per serving (Balanced Meal):
Kilojoules857
Protein24 g
Carbohydrate14 g
Fat5 g
Fibre3 g
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en-ZA | 2018/09/20 12:59:02 AM | NAMP2HLASPX04