Warm Apple and Cinnamon Nightcap Shake

warm-apple-and-cinnamon-250
Warm Apple and Cinnamon Nightcap Shake
 
• 2 scoops Formula 1 Vanilla Shake Mix
• 1 Cup (250 ml) warm semi-skimmed milk (1.5% fat)
• 2 scoops (6 g) Formula 3 PPP
• 1 dash nutmeg
• 1 dash cinnamon
• ½ Vanilla Pod

Nutritional Values

Kilojoules

Protein

Carbohydrates

Fibre

Fat

1233 kJ

33 g

22 g

2 g

8 g


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en-ZA | 2018/10/15 03:03:59 AM | NAMP2HLASPX01