When cupid comes calling…have a brownie


A dozen red roses, a glass of bubbles, and a deliciously decadent chocolate brownie. It’s what guilt-free Valentine’s Days are made of.

While we can’t promise the first two, nothing says ‘I love you’ like a home-baked chocolate brownie. Created by our very own nutritional boffins and infused with passion (plus a splash of vanilla), our brownie recipe is healthy, gluten-free and tastes divine.

Best of all, your favourite someone will know you’ve poured your heart and soul into their special day surprise. That’s a priceless gift of love on Valentine’s Day – or any other day of the year.

But don’t let on how easy they are to make!


  • 1/4 cup gluten free rolled oats
  • 1/2 cup unsweetened cocoa powder
  • 5 scoops of H24 Rebuild Strength Chocolate
  • 1 egg
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract
  • 2/3 cup Almond milk
  • 2 tablespoons coconut oil
  • 1/2 cup raspberries for topping


  1. Preheat the oven to 180°C and spray an 8-by-8-inch baking pan with a non-stick cooking spray.
  2. Add the oats to a blender and blend until they resemble oat flour; then mix in the oat flour, H24 Rebuild Strength and the cocoa powder in a bowl.
  3. Whisk the egg, honey, vanilla extract and almond milk in a separate bowl until combined; then add the mixture to the dry ingredients
  4. Heat the coconut oil in a small pan over a low heat, stir continuously until liquidated – then stir into the batter.
  5. Pour the mixture into the prepared baking pan and sprinkle with raspberries – bake for 18 to 22 minutes.
  6. Let the brownies cool completely before cutting into 12 bars – and enjoy!
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en-ZA | 2020/07/12 09:13:30 AM | NAMP2HLASPX03