Chocolate & Coconut Freezer Fudge

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chocolate-coconut-protein-freezer-fudge

Winter can really take a toll on the body, but it need not be a period of illness and discomfort. By taking extra special care of yourself during the colder season, you can help ward off illness, remain healthy and step into feeling fantastic.

Be sure to eat plenty of fruits and vegetables to ensure you get enough vitamins and minerals in your diet.

Our nutrition team to come up with a brilliantly simple yet completely delicious recipe for healthy snack that has a satisfying protein punch. Here’s how to whip it up in just minutes:

Chocolate and Coconut Protein Freezer Fudge
Servings: 12
Prep time: 10 minutes, plus 30 minutes for freezing

Ingredients:
3 scoops Herbalife Formula 1 Chocolate Shake Mix
15 g cocoa powder
60 g coconut oil
60 ml full-fat coconut milk
60 g raisins
1 tbsp desiccated coconut

Method:
In a food processor or blender, combine all of the ingredients except for the desiccated coconut. Blend until smooth.

Line a small baking dish with cling film and transfer the mixture to the dish, smoothing it down with a spatula to create a nice even layer.

Sprinkle with desiccated coconut and transfer to the freezer to set for around 30 minutes. Once firm, slice into bite-sized pieces and enjoy!

Your freezer fudge can be stored in a sealed container in the freezer for up to 3 months.

Mix it up: Instead of making bite-sized pieces, try pouring the mixture into small lolly moulds for the ultimate protein popsicle.

 

Energy (kJ)

Fat

Carbohydrate

Sugars

Fibre

Protein

Per serving (based on 12 servings) *

372

6.9 g

6.2 g

4.5 g

1.1 g

1.7 g


* Always remember when creating new recipes to assure that the cumulative intake of nutrients is not excessive. Also, please remember if the product used in a heated recipe, some vitamin levels in the label may decline.

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en-ZA | 2020/07/12 08:34:43 AM | NAMP2HLASPX01