Banana Cream Flavoured Shake with Peanut Butter

  • 2 scoops (26 g) - Formula 1 Banana Cream Flavoured Shake Mix
  • 250ml - semi-skimmed milk (1.5% fat)
  • ½ tablespoon (18g) – peanut butter, reduced fat
  • 1 dash – nutmeg
  • 1 teaspoon (2.5g) – cocoa powder

Add a few ice cubes, blend and serve in your favourite mug.
1221 kilojoules
Protein 22g
Carbs 24g
Fat 12g
Fibre 7g

When using Formula 1 meal replacement shakes for the purpose of weight control or weight management, please check carefully the instructions on the product label. 
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en-ZA | 2019/08/17 10:16:43 AM | NAMP2HLASPX04