A Winter Warm-Up – 978 Kilojoules

• 2 scoops of your favourite Formula 1 shake flavour.
• 250 ml warm semi-skimmed milk (1.5% fat).
• 2 Tbsp cold semi-skimmed milk (1.5% fat).

Add cold milk to your powder first and stir for consistency, then add your warm milk slowly. Delicious! 
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en-ZA | 2020/08/15 06:25:26 AM | NAMP2HLASPX04