Tropical Coconut Mousse

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Serves 4

Treat your taste buds to this deliciously tropical dessert that’s bursting withflavour It’s low fat, high in protein and quick to make.
Enjoy with a side of seasonal fruit or by itself in a bowl and a spoon for one!

Ingredients:
• 1 ripe mango
• 1 serving (15 ml) AloeMax or Herbal Aloe Concentrate Mango flavour
• ½ a tin (200 ml) reduced fat coconut milk
• 4 servings (24 g) Formula 3 Personalised Protein Powder
• 1 serving (26 g) Formula 1 Banana Cream flavoured
• Finely grated zest and juice of 1 lime

Method:
1. Peel the mango and cut all flesh away from the stone.
2. Place the flesh in a blender and add the AloeMax/Herbal Aloe Concentrate Mango flavour, coconut milk, Formula 3 Personalised Protein Powder, Formula 1 Banana Cream flavoured, the zest and juice of the lime.
3. Blend well until smooth and thick.
4. Serve in glasses or bowls and top with grated lime zest.

Tip: Put the mixture in an ice cream machine for a scrumptious frozen dessert!

Per one serving*

Energy (kJ) - 509.96
Protein (g) - 8
Fibre (g) - 1
Fat (g) - 5
Carbohydrates (g) - 12
Sugar (g) - 11

*Only when prepared as instructed on the product label does our product deliver the full nutrition benefits described on that label

 
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en-ZA | 2020/08/14 08:33:34 PM | NAMP2HLASPX04